About Weight Loss: Spring Clean Your Diet

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss No matter which diet you're following, there are a few foods that anyone serious about losing weight should give the boot. Now's the time to do a good, old-fashioned spring cleaning of your diet! Spring Clean Your Diet It's not just about having a clean house. Spring has sprung and it's time to remove unhealthy foods from your kitchen, too! See More About:  reducing fat  cutting calories  portion control Put the Smoke Out, Stay Slim It's also time to kick the butts because quitting smoking doesn't mean you're destined to put on the pounds! The French Paradox Solved? The French paradox may be a paradox no more thanks to a study that compared the diets of a group of French people and Americans. Ways to Add Flavor to Healthy Foods Diet-friendly foods can get boring. Consider some of these easy ways to add flavor without adding too much extra fat. See More About:  healthy cooking  healthy eating  reducing fat Weight Loss Ads Diet Plan Diet Menu 1200 Calorie Diet Diet Meal Idea Balanced Vegan Diet Featured Articles Emotional Eating Exercise for Weight Loss Obesity & Health Children & Teens Weight Loss Surgery Glossary   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Evaluate a Diet Advertisement