3 Yoga Poses You Have Been Doing... Unconsciously

The 3 Yoga Poses You're Doing Everyday Hi Priti, Thanks for all the feedback from the last article. Most of you didn't realize the energy wellness perspective of yoga and wanted to know more about the benefits of yoga. Here is another article that I found about yoga. Seriously, it's worth the try. I know… one of the issues I have is that I am stiff as board. The thought of even bending to the poses is not exactly appealing. However, my friend Lucas, yoga teacher in Thailand & Spain, explained to me his secrets of getting flexibility. I was motivated! Anyway, this is a very interesting article talking about the 3 things we are already doing everyday that increases our energy. Go ahead... ==> 3 Things We Do For Energy P.S. Seriously, I had no idea how my health was suffering because of my low flexibility! (if the link doesn't work, please copy and paste directly on browser.) Interesting Read There are 3 yoga poses you are doing every that increases your energy Yoga activates the energy that has languished and accumulated in the body Learn the flexibility secrets most yoga students will never learn in a class Healing meditation empowers the body to naturally heal This Weeks' Free Video A Paradigm Shift To Health I was a pharmacist who believed in evidence based medicine. When I started to search thoroughly about energy healing, look what I have discovered! Download Health Tips From e Natural Health Cures Facebook What Your Cravings Mean I always believe our body has an inherent desire for perfect health. Therefore, when we crave for something specifically, it could just mean something. If you crave for chocolate, it probably means your body is deficient in magnesium If you crave for sweets, you'll need to grab a piece of fruit as you have blood sugar fluctuations If you crave for salty food, it probably means you're stressed. If you crave for cheese, your body is deficient in fatty acids If you crave for red meat, it indicates an iron deficiency. Vitamin C aids absorption of iron too If you generally like to snack, it just probably means you are not eating a well-balanced diet. Contact Us Use of this web site constitutes acceptance of the eNHC.info Terms of Use and Privacy Policy. The information on eNHC.info website is educational and general in nature and should not be construed as medical advice. Information provided is not intended for the purpose of disease diagnosis or treatment. Individuals desiring help for specific health problems should seek advice from qualified professionals. © Copyright 2009 - 2011. All rights reserved. No reproduction without permission. www.eNHC.info @ Kuala Lumpur, Malaysia.

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