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Thursday, April 21, 2011

About Weight Loss: Do Detox Diets Work for Weight Loss?

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From Jennifer R. Scott, your Guide to Weight Loss
Detox diets are often touted in the glossy magazines on the newstands, but do they actually bring lasting weight-loss results? And are the safe? Find out with this week's feature article.

Detox Diets
Though they often sound healthy and safe, detox diets, like fad diets, can have potentially harmful side effects.

Spot False Claims
If something sounds too good to be true, it probably isn't true.
See More About:  fad diets  weight loss scams  dieting

Avoid Fad Diets
A fad diet promises quick weight loss and makes unrealistic promises.
See More About:  dieting  fad diets  weight loss scams

Should You Fast?
Some say a fast can help you "kick start" a diet plan, but will the results last?

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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