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Monday, April 4, 2011

About Heartburn / GERD: "Why Do I Still Have Heartburn?"

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From Sharon Gillson, your Guide to Heartburn / GERD

"Why Do I Still Have Heartburn?"
You are at your ideal weight, have been following a low-acid diet, are avoiding the foods that can cause heartburn, and are taking antacids -- but you still have heartburn. Why? Read more

Risks Factors for Heartburn
Some of the risk factors for heartburn may be beyond our control, such as another medical condition. Other factors, such as certain lifestyle habits, can be modified to help reduce the occurrence of heartburn symptoms. So, what increases your risk of suffering from heartburn? Read more

Children and GERD
GERD isn't just an adult's disease. I was diagnosed with GERD when I was in my 30's. My grandson was diagnosed with GERD when he was 6 months old. Because children and infants can also have GERD, it's important to know know what symptoms to look for, how it's diagnosed, and how it's treated. Read more

Exercising Without Heartburn
Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn beforehand. If you have had heartburn occur during exercise, you may think you can't exercise at all. You may even be afraid to try exercise again, fearing there is no way to avoid the unpleasant consequences. While some exercises may induce episodes of heartburn, there is a way to exercise that will allow you to burn the calories without creating the burn of heartburn. Read more

 


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This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
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