Are 3 Meals a Day Truly Better Than 6?

		Tuesday, April 12, 2011
	In This Issue:   • The Utah Effect? Occasional Fasting Explored   • Best Stress-Busting Foods   • Stress Test Didn't Go Well Are 3 Meals a Day Truly Better Than 6? Eating 6 mini-meals a day has been long touted as the best way to stay full and lose weight. Fact or fiction? Also See:   • Salt Shockers: Sources of High Sodium   • 4 Daily 'Must-Dos' for Diabetes   • Meditation May Naturally Ease Pain Health News & Features The Utah Effect? Occasional Fasting Explored Occasionally missing meals may make your heart jump for joy. Why fasting may help give your heart a healthy boost. Also See:   • Deaths From Heart Failure Decline Among Elderly   • Overweight Teens Face Menu of Risks Best Stress-Busting Foods Minimizing stress is crucial to heart health. Eating the right foods can help. Also See:   • Estrogen-Only HRT Not so Risky for Women in 50s   • Heart Disease and Insomnia: What's the Link? FROM THE WEBMD HEART DISEASE COMMUNITY Stress Test Didn't Go Well After taking a stress test, this member was told he needed to see a cardiologist ASAP because of blockage. Our expert explains. Start your own discussion in the WebMD Heart Disease Community. Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as honrao.priti.1234@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. Follow Us What is this? To unsubscribe from this Heart Health newsletter, send a blank email to cvd_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1201 Peachtree Street, NE 400 Colony Square, Suite 2100, Atlanta, GA 30361 © 2011 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Heart Health Center Member Support Groups News Center Boards & Blogs Home Page